Founder | Instructor 

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My journey in the wellness world began in 1998 when I graduated from massage therapy school. I quickly immersed myself in hands-on experience at a chiropractor’s office, honing my skills before venturing out to establish my own practice a year later. Driven by a profound passion for healing and guiding others to feel at home in their bodies, I delved into various modalities to expand my knowledge.

 

Over the years, I have evolved extensively in my practice. I ventured into the study of the microbiome, realizing the profound impact it has on overall well-being. I completed numerous hours of yoga teacher training and advanced programs, further enriching my understanding of holistic wellness. This journey led me to create True Self Transformation, a platform where I integrate my expertise in massage therapy, skincare, yoga, and nutrition, offering a comprehensive toolkit for individuals to reconnect with their true selves.

 

My approach is rooted in the belief that true transformation begins from within, encompassing not only physical well-being but also nurturing the intricate relationship between the body and the microbiome. Through personalized guidance and support, I empower individuals to embark on a journey of self-discovery and holistic wellness. Join me on this transformative path, and let’s embark on a journey to rediscover your true self.

Accupuncturist

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​Rooted in a lifetime of Chinese Medicine, I honor the rhythm of nature and the wisdom of the body. My passion is guiding others into balance, where stillness, connection, and healing unfold with ease. At retreat, I hold a space for renewal-where ancient traditions meet the heart’s deepest need for rest and harmony.

Massage Therapist | Yoga Instructor

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​Through massage and yoga, I invite others to slow down, release tension, and return to balance. My own journey from the tech world to holistic healing taught me that true transformation begins with presence, compassion, and deep rest. At retreats, I weave together movement, stillness, and sound to create space for renewal, self-discovery, and joy.